[What's Soya Pulp] Soy pulp, called "okara" in Japanese, is the residue after separating soy milk from soaked ground soybeans with water. Non-GMO certified soybeans grown in Migori County are 100% used in our soybean products. [Health Benefits] Soy beans are a good source of manganese, phosphorus, and protein as well as iron, omega-3 fatty acids, dietary fiber, vitamin B2, magnesium, vitamin K and potassium. The uniqueness of the pulp is the high content of fibre. It's the best to relieve constipation ! [Recommended usage] ✔︎ Mix with ground beef If you make Salisbury (hamburg) steaks, just replace the ground beef with 1/3 of the pulp. Enjoy fluffy and healthy steak :) ✔︎ Stir-fry Mix the pulp in your vegetable stir-fry to add more nutrients! ✔︎As sweets If you make donut, just replace 60-65% of your flour with the pulp. Also, you can use soy milk instead of cow milk. Enjoy healthy donuts with a gentle sweetness from okara and soy milk!!
